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Insight: When eturning to work

Author:

Balticfitness

2021-04-30

The October 2020 IHRSA report found that 95% of sports club members lack at least one aspect of their club, and more than half are dissatisfied with being forced to stop their training routine. Despite the intimidating stories in the media that the boom in home fitness inspired by COVID will mean the end of traditional sports clubs, it is gratifying that most sports club members want to return to training in the gym. "Since the reopening of the sports and fitness clubs in June and July, we have seen a large number of members want to return to the club as soon as possible, and we are almost bac

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The study reveals: Regular exercise can reduce the risk of death from COVID-19 threefold

Author:

Balticfitness

2021-04-22

Regular exercise reduces the risk of dying from infectious diseases such as COVID-19 by more than a third and reduces the risk of infection by 31%, according to a major study. The world's first study of the link between exercise and immunity to COVID-19 intensity physical activity for 30 minutes a day, five days a week or 150 minutes a week. Recommended physical activities include walking, running, cycling and strength training. Such physical activity can make vaccines up to 40% more effective, according to an international team of researchers led by the University of Glasgow Caledonia (GCU).

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The study finds that inactivity is a major risk factor for severe COVID-19

Author:

Balticfitness

2021-04-14

Physical activity has beneficial effects on a number of physiological systems that are most affected by COVID-19 in the event of disease, as well as beneficial effects on human immunity, metabolism and mental health. Last year's studies revealed a link between a lack of physical activity and severe COVID-19.

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We are for it!

Author:

Balticfitness

2021-03-21

On March 12, 2020, an emergency situation was declared in Latvia. Cabinet Regulation No. 624 of 13 October 2020 “Amendments to Cabinet Regulation No. 624 of 9 June 2020 360 'Epidemiological precautions to limit the spread of Covid-19 infection' included restrictions on the activities of sports clubs. Based on Paragraph 5.17.2 of the Cabinet of Ministers Order No. 655 of 6 November 2020 “On the Declaration of an Emergency Situation” (hereinafter - the Order), sports training (classes), including individual attendance, were suspended as of 21 November 2020, indoor operation. The sports clubs wer

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The association's press release, which has already been published by several news portals.

Author:

Balticfitness

2021-02-11

The Latvian Health and Fitness Association points out that the “traffic light” principle approved by the Cabinet of Ministers and promoted by the Ministry of Health means a slow death for the industry, as the rate of 100 cases per 100 thousand people will most likely be reached in the autumn, especially considering current vaccination rates. The association will call on the government to review this precautionary mitigation scheme and to follow the experience of Estonia and other countries in deciding the fate of the sports industry.

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Insight: When eturning to work

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TRENAŽIERU ZĀĻU APMEKLĒJUMU DATU PĒTĪJUMS NO ASV LIECINA, KA SPORTA VAI FITNESA KLUBI UN STUDIJAS NEVEICINA COVID-19 IZPLATĪŠANU.

National Study Confirms It’s Safe To Work Out At The Gym: Current Data Shows No Evidence of COVID-19 Spread in Gyms

Author:

Balticfitness

October 23, 2020

Spriedumi par to, kuras vietas un aktivitātes neveicina COVID-19 izplatību un kuras rada vislielāko risku, ir aktuāla tēma kopš agra pavasara.IHRSA un MXM nesen izlaida vienkāršu, tomēr acis atverošu pētījumu, kas parāda, ka sporta zāles neveicina COVID-19 izplatīšanos. Šis pētījums saskan ar vairākiem citiem pētījumiem, kas veikti kopš COVID-19 uzliesmojuma, piemēram, ar neseno pētījumu, ko veica Apvienotās Karalistes tirdzniecības organizācija ukactive, kurā tika konstatēti tikai aptuveni 0,020 pozitīvi gadījumi uz 10 000 sporta zāles apmeklējumiem........

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Pētījums atklāj, ka neaktivitāte ir galvenais smagas saslimšanas ar COVID-19 riska faktors

The study finds that inactivity is a major risk factor for severe COVID-19

Author:

Baltic fitness

April 14, 2021

Fiziskām aktivitātēm ir labvēlīga ietekme uz vairākām fizioloģiskām sistēmām, kuras saslimšanas gadījumā visvairāk ietekmē COVID-19, kā arī tām ir labvēlīga ietekme uz cilvēka imunitāti, vielmaiņu un garīgo veselību. Pagājušā gada pētījumi ir atklājuši saistību starp fizisko aktivitāšu neesamību ar smagas COVID-19 saslimšanas gadījumiem.Izsakoties konkrētāk – ir saikne starp fiziskām aktivitātēm un COVID-19 rezultātiem. Pandēmijas sākumā pētnieki Apvienotajā Karalistē atklāja, ka neveselīgs dzīvesveids, tostarp fiziskā neaktivitāte, paaugstināja hospitalizācijas risku........

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Medicīnas eksperti par fitnesa klubu drošību un svarīgumu

Medical Experts on the Safety & Value of Clubs

Author:

Balticfitness

November 5, 2020

Jūs, visticamāk, esat dzirdējuši argumentu, ka sporta zāles un fitnesa klubi ir netīri un var veicināt koronavīrusa izplatīšanos. Šādi apgalvojumi ir nepatiesi, maldinoši un rada nopietnas problēmas fitnesa nozares pastāvēšanai.Ņemot vērā sabiedrības negatīvās attieksmes pieaugumu, nozares pārstāvjivēlas pierādīt, ka fitnesa klubi ir droši un būtiski cilvēka veselībai.IHRSA kā globālai tirdzniecības asociācijai ir unikāla spēja apvienot viedokļus visā pasaulē, lai veicinātu fiziskās aktivitātes, vienlaikus attīstot, aizsargājot un popularizējot nozari. Tā cenšas ......

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Ieskats: atgriežoties darbā

Insight: When eturning to work

Author:

Balticfitness

April 30, 2021

2020. gada oktobra IHRSA ziņojumā konstatēts, ka 95% sporta klubu biedru pietrūkst vismaz viena sava kluba aspekta, un vairāk nekā puse ir neapmierināti ar savas treniņu rutīnas piespiedu apstādināšanu. Neskatoties uz plašsaziņas līdzekļos parādītiem biedējošiem stāstiem, ka COVID iedvesmotais mājas fitnesa uzplaukums nozīmēs tradicionālo sporta klubu beigas- ir iepriecinoši, ka lielākā daļa sporta klubu dalībnieku vēlas atgriezties pie treniņiem sporta zālē. “Kopš sporta un fitnesa klubu atkārtotas atvēršanas jūnijā un jūlijā mēs esam pieredzējuši, ka lielu biedru skaitu, pēc iespēj.......

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Pētījums atklāj: Regulāri vingrinājumi var trīsreiz samazināt nāves risku no COVID-19

The study reveals: Regular exercise can reduce the risk of death from COVID-19 threefold

Author:

Balticfitness

April 22, 2021

Regulāri vingrinājumi vairāk nekā par trešdaļu samazina iespēju nomirt no infekcijas slimībām, piemēram, COVID-19, un par 31% samazina inficēšanās risku, atklāts nozīmīgā pētījumā.Pirmais pasaulē veiktais pētījums par saikni starp vingrinājumiem un imunitāti pret COVID-19 ieteica cilvēkiem nodarboties ar mērenās intensitātes fiziskām aktivitātēm 30 minūtes dienā, piecas dienas nedēļā vai 150 minūtes nedēļā. Ieteicamās fiziskās aktivitātes ir pastaiga, skriešana, riteņbraukšana un spēka vingrinājumi. Šādas fiziskās aktivitātes var padarīt vakcīnas līdz pat 40% efektīvākas, paziņoja ......

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